Yankee Apple Crisp Recipe

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Ingredients:

Serving

6 -8 granny smith apples (see note )
1/3-1/2 cup butter, melted, i use 1/2
3/4 cup brown sugar , packed
1/2 cup flour (see note )
3/4 cup rolled oats
1 -2 tsp cinnamon
3/4 tsp nutmeg
1/2 cup walnuts, coarsely chopped (optional)

Directions:

Preheat Oven to 375 degrees.Lightly grease or spray a 9x13 pan (pyrex is good) or any other 2 qt baking dish.
Melt butter in medium pot or bowl, remove from stove or microwave and stir in oats, brown sugar, flour, spices and nuts if using.
Peel, core and slice apples (thin or a little thicker - I use my corer/peeler/slicer which makes them pretty thin), then place in pan - I like to sprinkle the apples with a little cinnamon.
Sprinkle crumbs over tops of apples covering as much as possible but a few gaps are ok.
Bake for 45 minutes, if crumbs start to get too brown before the apples are done, you can float a piece of foil loosely over the top. Apples should be very soft when poked with a thin knife.
Serve warm or at room temperature, wonderful with fresh whipped cream or vanilla ice cream.
NOTES:.
You can use other apples, Granny Smiths are pretty tart but that makes a nice contrast with the sweet topping. You can add a couple of teaspoons of sugar if you think they might be too tart for you or use a combo of apples - you can use your favorites, but avoid ones the go to total mush when baked.
I often stir 2-3 tsp of flour into to the apples to avoid watery juice in the bottom of the pan after baking.
I like to use whole wheat pastry flour (not regular whole wheat) for added flavor and nutrition, or a little wheat germ in with the white flour is good too.
You can use this for other fruits also - sometimes I add in some frozen raspberries or sub peaches for the apples, they like blueberries and raspberries too. Peaches will probably need the extra sugar and flour added to them and a little ground ginger and/or cloves added to the topping is delish!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.15 Kcal (1537 kJ)
Calories from fat	168.34 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Cholesterol	25.62mg	9%
Sodium	277.71mg	12%
Potassium	158.41mg	3%
Total Carbs	47.89g	16%
Sugars	25.7g	103%
Dietary Fiber	3.21g	13%
Protein	4.98g	10%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	4%
Iron	1.7mg	10%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	470.6 Kcal (1970 kJ)
Calories from fat	215.77 Kcal
		% Daily Value*
Total Fat	23.97g	29%
Cholesterol	32.84mg	9%
Sodium	355.96mg	12%
Potassium	203.04mg	3%
Total Carbs	61.38g	16%
Sugars	32.94g	103%
Dietary Fiber	4.12g	13%
Protein	6.39g	10%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	4%
Iron	2.2mg	10%
Calcium	86.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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