North African Seasoning Mix Recipe

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North African Seasoning Mix
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Ingredients
5
Count
Nutrition
17
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients in a storage container. Will refrigerate up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.58 Kcal (69 kJ)
Calories from fat 2.42 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 442.64mg 18%
Potassium 140.5mg 3%
Total Carbs 2.66g 1%
Sugars 0.2g 1%
Dietary Fiber 2.19g 9%
Protein 0.3g 1%
Vitamin C 5.1mg 8%
Vitamin A 0.8mg 26%
Iron 89.2mg 496%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 83.36 Kcal (349 kJ)
Calories from fat 12.15 Kcal
% Daily Value*
Total Fat 1.35g 0%
Sodium 2225.74mg 18%
Potassium 706.49mg 3%
Total Carbs 13.35g 1%
Sugars 1g 1%
Dietary Fiber 11.02g 9%
Protein 1.51g 1%
Vitamin C 25.5mg 8%
Vitamin A 3.9mg 26%
Iron 448.7mg 496%
Calcium 178.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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