Directions:
- Mix all ingredients together until just blended.
- The mix can be used immediately or made in advance and stored in individual foil packets for up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.53 Kcal (241 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 57.58mg | 2% | |
| Potassium | 252.62mg | 5% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 155.29 Kcal (650 kJ) | ||
| Calories from fat | 0.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 155.43mg | 2% | |
| Potassium | 681.9mg | 5% | |
| Total Carbs | 35.64g | 4% | |
| Sugars | 13.8g | 20% | |
| Dietary Fiber | 4.21g | 6% | |
| Protein | 5.1g | 4% | |
| Vitamin C | 28.5mg | 18% | |
| Iron | 1mg | 2% | |
| Calcium | 121mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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