Potatoes and Chicken Rolls Recipe

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Potatoes and Chicken Rolls
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Ingredients
16
Count
Nutrition
619
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a bowl combine the mashed potatoesm 1 teaspoons salt, red chilli, corriander and garam masala powders and knead well. Keep aside.
  2. Place the minced chicken in a pot alongwith 1/2 teaspoons salt, 1 teaspoons red chilli powder, corriander powder, black pepper powder, turmeric powder, ginger garlic and green chilli pastes. Mix well and cook till water evaporates.
  3. Allow the mixture to cool.
  4. Fold in green onions, corriander and mint leaves.
  5. Divide the potato mixture into 10 balls and fill 1 tablespoons of the prepared chicken mixture into each ball. Roll the ball into finger shape to make rolls.
  6. Beat eggs in a bowl.
  7. Dip each ball into the beaten eggs and roll in breadcrumbs.
  8. Heat oil in a wok.
  9. Deep fry the bread rolls in the oil until golden brown on either side.
  10. Drain on clean kitchen paper towels.
  11. Serve hot.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.43 Kcal (2593 kJ)
Calories from fat 192.46 Kcal
% Daily Value*
Total Fat 21.38g 33%
Cholesterol 175.59mg 59%
Sodium 2847.18mg 119%
Potassium 1425.99mg 30%
Total Carbs 73.57g 25%
Sugars 19.22g 77%
Dietary Fiber 12.56g 50%
Protein 27.16g 54%
Vitamin C 94.2mg 157%
Vitamin A 4mg 133%
Iron 183.4mg 1019%
Calcium 262.1mg 26%
Amount Per 100 g
Calories 109.4 Kcal (458 kJ)
Calories from fat 33.99 Kcal
% Daily Value*
Total Fat 3.78g 33%
Cholesterol 31.01mg 59%
Sodium 502.86mg 119%
Potassium 251.85mg 30%
Total Carbs 12.99g 25%
Sugars 3.4g 77%
Dietary Fiber 2.22g 50%
Protein 4.8g 54%
Vitamin C 16.6mg 157%
Vitamin A 0.7mg 133%
Iron 32.4mg 1019%
Calcium 46.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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