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Noreen's Mom's Simple Summer Squash Bake Recipe

Noreen's Mom's Simple Summer Squash Bake Recipe

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Noreen's Mom's Simple Summer Squash Bake

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Ingredients

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Nutrition

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Ingredients:

Serving

3 large yellow summer squash - peeled, seeded, and sliced into 1/2 inch rounds
1/2 medium onion , cut into 1/2-inch slices
2 tbsp butter
4 slices swiss cheese
salt and pepper to taste

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
Layer the squash and onions in the casserole dish. Dot with butter, and top with Swiss cheese slices.
Cover, and bake 15 minutes in the preheated oven. Remove cover, and continue baking 15 minutes, or until squash is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.4 Kcal (341 kJ)
Calories from fat	61.16 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	20.51mg	7%
Sodium	27.55mg	1%
Potassium	21.67mg	0%
Total Carbs	1.32g	0%
Sugars	0.42g	2%
Dietary Fiber	0.14g	1%
Protein	3.88g	8%
Vitamin C	0.5mg	1%
Calcium	113.2mg	11%

Amount Per 100 g
Calories	333.28 Kcal (1395 kJ)
Calories from fat	250.4 Kcal
		% Daily Value*
Total Fat	27.82g	10%
Cholesterol	83.98mg	7%
Sodium	112.78mg	1%
Potassium	88.72mg	0%
Total Carbs	5.4g	0%
Sugars	1.7g	2%
Dietary Fiber	0.56g	1%
Protein	15.9g	8%
Vitamin C	2mg	1%
Vitamin A	0.1mg	1%
Calcium	463.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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