Directions:
- Put noodles in 8 cups of rapidly boiling water, cook for 3 minutes, stir occasioally.
- Drain and rinse noodles under cold water for 1 minute until they are cold.
- Drain well and let them dry.
- Mix Oyster sauce, lite soy, dark soy and sesame oil.
- Heat wok to medium heat, add olive oil.
- When oil is hot stir fry green onions and ginger for a few seconds until soft.
- Add noodles and stir fry for 5 minutes over medium heat.
- Pour in premixed sauces, stir fry until well mixed.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.23 Kcal (905 kJ) | ||
| Calories from fat | 124.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Sodium | 673.14mg | 28% | |
| Potassium | 33.07mg | 1% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 377.36 Kcal (1580 kJ) | ||
| Calories from fat | 217.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.17g | 21% | |
|---|---|---|---|
| Sodium | 1174.77mg | 28% | |
| Potassium | 57.71mg | 1% | |
| Total Carbs | 33.51g | 6% | |
| Sugars | 1.52g | 3% | |
| Dietary Fiber | 5.62g | 13% | |
| Protein | 7.64g | 9% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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