Noodles With Bean Sprouts, Coriander and Mint! Recipe

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Noodles With Bean Sprouts, Coriander and Mint!
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Ingredients
15
Count
Nutrition
514
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Boil noodles as per instructions on the packet.
  2. Drain completely and pat dry with paper kitchen napkins.
  3. Heat oil in a wok.
  4. Add garlic and saute for a minute.
  5. Add red chillies and saute for another minute.
  6. Add the remaining ingredients except corriander and mint leaves.
  7. Stir-fry on high flame for 5-8 minutes.
  8. Add corriander and mint leaves.
  9. Mix again.
  10. Check seasoning now and if required add an additional stock cube.
  11. Cook till it completely dissolves.
  12. Serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.43 Kcal (2154 kJ)
Calories from fat 134.69 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 73.5mg 25%
Sodium 221.85mg 9%
Potassium 577.94mg 12%
Total Carbs 78.94g 26%
Sugars 11.54g 46%
Dietary Fiber 6.41g 26%
Protein 16.28g 33%
Vitamin C 107.3mg 179%
Vitamin A 1.4mg 46%
Iron 47.2mg 262%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 185.26 Kcal (776 kJ)
Calories from fat 48.51 Kcal
% Daily Value*
Total Fat 5.39g 23%
Cholesterol 26.47mg 25%
Sodium 79.9mg 9%
Potassium 208.14mg 12%
Total Carbs 28.43g 26%
Sugars 4.16g 46%
Dietary Fiber 2.31g 26%
Protein 5.86g 33%
Vitamin C 38.6mg 179%
Vitamin A 0.5mg 46%
Iron 17mg 262%
Calcium 25.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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