Thai-Noodle Peanut Pasta Recipe

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Ingredients:

Serving

7 oz medium chinese egg noodles
2 tbsp olive oil
2 garlic cloves, crushed
1 medium onion, roughly chopped
1 red bell pepper, seeded and roughly chopped
1 yellow bell pepper, seeded and roughly chopped
12 oz zucchini, roughly chopped
3/4 cup roasted unsalted peanuts, roughly chopped
1/4 cup olive oil
1 lemon , juice and zest of
1 fresh red chili pepper, seeded and finely chopped
3 tbsp fresh chives
1 -2 tbsp balsamic vinegar
salt and pepper

Directions:

Cook noodles according to package directions, drain well.
Meanwhile, heat the oil in a very large frying pan(Wok works well too) cook the garlic and onions for 3 min or until they get soft. Add the peppers and zucchini and cook for another 15 minute over medium heat until they soften and brown. Add the Peanuts and cook for 1 more minute.
Wisk together Olive oil, lemon zest, and 3 tblspn lemon juice. Add in chilie, chives, and balsamic vinegar to taste. season with salt & pepper.
Toss Noodles into veggies and stirfry to heat through(Also this is a good place to add in small cooked shrimp if you want). add the dressing, stir to coat throughly and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.45 Kcal (2464 kJ)
Calories from fat	325 Kcal
		% Daily Value*
Total Fat	36.11g	56%
Cholesterol	41.67mg	14%
Sodium	22.38mg	1%
Potassium	845.69mg	18%
Total Carbs	53.56g	18%
Sugars	6.27g	25%
Dietary Fiber	6.7g	27%
Protein	14.67g	29%
Vitamin C	115.7mg	193%
Vitamin A	1.5mg	49%
Iron	29.4mg	163%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	184.85 Kcal (774 kJ)
Calories from fat	102.09 Kcal
		% Daily Value*
Total Fat	11.34g	56%
Cholesterol	13.09mg	14%
Sodium	7.03mg	1%
Potassium	265.66mg	18%
Total Carbs	16.82g	18%
Sugars	1.97g	25%
Dietary Fiber	2.1g	27%
Protein	4.61g	29%
Vitamin C	36.3mg	193%
Vitamin A	0.5mg	49%
Iron	9.2mg	163%
Calcium	23.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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