| Amount Per 1 Serving | |||
| Calories | 196.95 Kcal (825 kJ) | ||
| Calories from fat | 88.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 104.62mg | 4% | |
| Potassium | 374.86mg | 8% | |
| Total Carbs | 22.13g | 7% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 7mg | 12% | |
| Iron | 65.1mg | 362% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.03 Kcal (436 kJ) | ||
| Calories from fat | 46.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 15% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 3% | |
| Sodium | 55.26mg | 4% | |
| Potassium | 198mg | 8% | |
| Total Carbs | 11.69g | 7% | |
| Sugars | 1.86g | 14% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 3.03g | 11% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 34.4mg | 362% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.