Directions:
- 1. Place all the ingredients (except for the olive oil) in a bowl and stir to combine.
- 2. Heat 1 tbsp of olive oil in a large saute pan over medium heat.
- 3. Pour about 1/4 cup of the noodle mixture per pancake in the pan and cook for 3 minutes (you can pour as many pancakes at once as fit comfortably in your pan).
- 4. Flip the pancakes and cook an additional 3 minutes. Continue making the pancakes with the remaining mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.95 Kcal (1109 kJ) | ||
| Calories from fat | 109.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 169.41mg | 56% | |
| Sodium | 566.04mg | 24% | |
| Potassium | 186.86mg | 4% | |
| Total Carbs | 24.51g | 8% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 14.84g | 30% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.4mg | 47% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 151.2 Kcal (633 kJ) | ||
| Calories from fat | 62.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 19% | |
|---|---|---|---|
| Cholesterol | 96.68mg | 56% | |
| Sodium | 323.04mg | 24% | |
| Potassium | 106.64mg | 4% | |
| Total Carbs | 13.99g | 8% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 8.47g | 30% | |
| Vitamin C | 9.4mg | 28% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.8mg | 47% | |
| Calcium | 78.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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