Nonnie's Spaghini Stick-to-Your-Ribs Soup Recipe

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Nonnie's Spaghini Stick-to-Your-Ribs Soup
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Ingredients
13
Count
Nutrition
32
Calories
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Ingredients:

  • 1 lb ground round
  • 5 cups water
  • 4 cups chopped green cabbage (about 1 lb)
  • 3 1/2 cups tomato juice
  • 1 1/2 tsp garlic powder
  • 1 tsp salt
  • 1 1/2 tsp pepper
  • 1/4 tsp dried thyme
  • 3 (15-oz) cans kidney beans, drained
  • 2 (14 1/4-oz) cans no-salt-added beef broth
  • 8 oz uncooked angel hairpasta

Directions:

  1. Cook the ground round in a large Dutch oven over medium heat until browned, stirring to crumble. Drain the meat in a colander, and set meat aside. Wipe the drippings from pan with a paper towel.
  2. Return meat to pan. Add water and the next 10 ingredients (water through broth), and bring to a boil. Reduce heat, and simmer, uncovered, 2 hours, stirring occasionally.
  3. Break pasta in half; stir into soup, and cook an additional 5 minutes or until the pasta is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.65 Kcal (133 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 209.3mg 9%
Potassium 253.65mg 5%
Total Carbs 6.95g 2%
Sugars 4.14g 17%
Dietary Fiber 1.71g 7%
Protein 1.7g 3%
Vitamin C 25.6mg 43%
Iron 0.3mg 2%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 15.37 Kcal (64 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 101.66mg 9%
Potassium 123.2mg 5%
Total Carbs 3.37g 2%
Sugars 2.01g 17%
Dietary Fiber 0.83g 7%
Protein 0.83g 3%
Vitamin C 12.4mg 43%
Iron 0.1mg 2%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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