Directions:
- Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
- Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
- Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
- Add pineapple; cook and stir only until chunks are heated through. Serve with hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.38 Kcal (1718 kJ) | ||
| Calories from fat | 149.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 2458.11mg | 102% | |
| Potassium | 691.3mg | 15% | |
| Total Carbs | 41.81g | 14% | |
| Sugars | 28.41g | 114% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 22.27g | 45% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 1mg | 35% | |
| Iron | 14.5mg | 81% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.67 Kcal (572 kJ) | ||
| Calories from fat | 49.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 26% | |
|---|---|---|---|
| Cholesterol | 20.01mg | 20% | |
| Sodium | 818.65mg | 102% | |
| Potassium | 230.23mg | 15% | |
| Total Carbs | 13.93g | 14% | |
| Sugars | 9.46g | 114% | |
| Dietary Fiber | 0.89g | 11% | |
| Protein | 7.42g | 45% | |
| Vitamin C | 11.6mg | 58% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 4.8mg | 81% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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