Nob Hill Chicken Bake Recipe

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Ingredients:

Serving

1/3 cup flour
1/2 tsp salt
1/4 tsp pepper
1/2 tsp paprika
1 (3 lb) broiler-fryer chickens, cut up
cooking oil
1 (14 oz) can artichoke hearts, drained
1/3 cup celery, chopped
1/3 cup onion, chopped
3 tbsp butter
3 tbsp flour
1 cup milk
1/4 tsp summer savory
1 1/2 cups monterey jack cheese, grated
1 cup sliced mushrooms

Directions:

Combine flour, salt, pepper and paprika and coat chicken with this mixture.
Brown chicken on all sides in hot oil.
Place browned chicken in baking dish.
Cut artichokes in half and place atop chicken.
In skillet, saute celery, onions and mushrooms in butter until tender.
Blend in flour, stir in milk, summer savory and season with salt and pepper to taste.
Cook and stir until thickened.
Add cheese and stir until melted and combined.
Pour over chicken and bake at 350* for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.17 Kcal (1994 kJ)
Calories from fat	266.66 Kcal
		% Daily Value*
Total Fat	29.63g	46%
Cholesterol	266.75mg	89%
Sodium	884.43mg	37%
Potassium	397.04mg	8%
Total Carbs	19.17g	6%
Sugars	3.42g	14%
Dietary Fiber	2.19g	9%
Protein	31.55g	63%
Vitamin C	13.9mg	23%
Vitamin A	2.9mg	98%
Iron	5.5mg	31%
Calcium	548.9mg	55%

Amount Per 100 g
Calories	202.92 Kcal (850 kJ)
Calories from fat	113.64 Kcal
		% Daily Value*
Total Fat	12.63g	46%
Cholesterol	113.67mg	89%
Sodium	376.89mg	37%
Potassium	169.19mg	8%
Total Carbs	8.17g	6%
Sugars	1.46g	14%
Dietary Fiber	0.93g	9%
Protein	13.44g	63%
Vitamin C	5.9mg	23%
Vitamin A	1.3mg	98%
Iron	2.4mg	31%
Calcium	233.9mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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