No Hassle Meatloaf Recipe

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No Hassle Meatloaf
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Ingredients:

Directions:

  1. Combine meat, onion, bread crumbs, egg, 1/2 the tomato sauce.
  2. Place in loaf pan.
  3. Combine remaining tomato sauce, water, brown sugar, vinegar, 2 teaspoons Worcestershire sauce, and dry mustard. Pour over meat and bake at 350°F for 1-1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.98 Kcal (1122 kJ)
Calories from fat 139.84 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 90.75mg 30%
Sodium 796.3mg 33%
Potassium 388.57mg 8%
Total Carbs 8.9g 3%
Sugars 3.9g 16%
Dietary Fiber 0.6g 2%
Protein 22.91g 46%
Vitamin C 1.5mg 2%
Iron 2.8mg 15%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 145.95 Kcal (611 kJ)
Calories from fat 76.16 Kcal
% Daily Value*
Total Fat 8.46g 24%
Cholesterol 49.43mg 30%
Sodium 433.69mg 33%
Potassium 211.63mg 8%
Total Carbs 4.85g 3%
Sugars 2.12g 16%
Dietary Fiber 0.33g 2%
Protein 12.47g 46%
Vitamin C 0.8mg 2%
Iron 1.5mg 15%
Calcium 19.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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