Sweet & Sour Meatballs Recipe

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Sweet & Sour Meatballs
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Ingredients
15
Count
Nutrition
416
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. MEATBALLS: Combine all ingrediants, mix.
  2. Shape into 1 meat balls, brown in butter over medium heat.
  3. Drain.
  4. SAUCE: Combine all ingrediants except pepper and pineapple.
  5. Cook until thickened and clear, stirring constantly.
  6. Add pineapple.
  7. Pour over meatballs in large casserole.
  8. Bake at 300 degrees for 40 minutes.
  9. Add green pepper 10 minutes before removing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.87 Kcal (1741 kJ)
Calories from fat 287.49 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 77.92mg 26%
Sodium 376.46mg 16%
Potassium 285.67mg 6%
Total Carbs 18.2g 6%
Sugars 9.05g 36%
Dietary Fiber 0.7g 3%
Protein 12.47g 25%
Vitamin C 8.5mg 14%
Iron 1.4mg 8%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 245.39 Kcal (1027 kJ)
Calories from fat 169.63 Kcal
% Daily Value*
Total Fat 18.85g 49%
Cholesterol 45.98mg 26%
Sodium 222.13mg 16%
Potassium 168.56mg 6%
Total Carbs 10.74g 6%
Sugars 5.34g 36%
Dietary Fiber 0.41g 3%
Protein 7.36g 25%
Vitamin C 5mg 14%
Iron 0.8mg 8%
Calcium 19.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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