Directions:
- Place the ground beef in a large skillet set over medium-high heat. Season with garlic powder and oregano, and cook, stirring to crumble, until no longer pink. Drain off grease, then reduce the heat to medium-low and stir in the refried beans and salsa. Cook until heated through.
- Warm the flour tortillas for 2 minutes in the microwave, or until pliable. Spoon 1/4 cup of the beef mixture into the center, top with shredded cheese, and roll up, folding in the ends when you get to the halfway point.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.07 Kcal (1344 kJ) | ||
| Calories from fat | 162.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 28% | |
|---|---|---|---|
| Cholesterol | 58.9mg | 20% | |
| Sodium | 611.66mg | 25% | |
| Potassium | 263.47mg | 6% | |
| Total Carbs | 21g | 7% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 272.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 240.09 Kcal (1005 kJ) | ||
| Calories from fat | 121.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 28% | |
|---|---|---|---|
| Cholesterol | 44.04mg | 20% | |
| Sodium | 457.39mg | 25% | |
| Potassium | 197.01mg | 6% | |
| Total Carbs | 15.7g | 7% | |
| Sugars | 0.97g | 5% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 14.75g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 12% | |
| Calcium | 203.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Simple Creamy Chicken Enchiladas
Rotisserie chicken and 11 more.. -
Vegetarian Enchiladas
Flour tortillas, Baby portabella mushrooms, sliced and 7 more.. -
Taco Bell Enchiritos
Ground beef, All-purpose flour, Chili powder, Salt and 10 more.. -
Easy Quesadillas
Refried beans , with sausage, Flour tortillas (8 inch) and 2 more.. -
Easy Quesadillas
Refried beans with sausage, Flour tortillas and 3 more.. -
Cheese Quesadillas
Flour tortillas (8 inches), warmed and 2 more.. -
Taco Rice
Ground beef, Onion, diced, Garlic cloves, minced and 6 more.. -
Baked Chimichangas
Ground turkey or 1 lb lean ground beef and 12 more.. -
Vegetarian Mexican Lasagna
Morningstar farms meal starters grillers recipe crumbles and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
