Directions:
- In a small microwave-safe bowl, combine rice and egg white. Stir in the milk, sugar and raisins. Microwave, uncovered, on high for 1-1/2 minutes; stir. Microwave at 50% power for 7 minutes, stirring every 2 minutes. Sprinkle with cinnamon and nutmeg. Cover and let stand for 15 minutes. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.4 Kcal (1371 kJ) | ||
| Calories from fat | 6.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Sodium | 99.1mg | 4% | |
| Potassium | 492.96mg | 10% | |
| Total Carbs | 75.08g | 25% | |
| Sugars | 53.92g | 216% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 121.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 161.38 Kcal (676 kJ) | ||
| Calories from fat | 3.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 48.85mg | 4% | |
| Potassium | 242.99mg | 10% | |
| Total Carbs | 37.01g | 25% | |
| Sugars | 26.58g | 216% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 4.17g | 17% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.6mg | 7% | |
| Calcium | 60mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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