Spiced Pecans Recipe

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Spiced Pecans
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Ingredients
8
Count
Nutrition
603
Calories
Total time
40
Minutes
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Ingredients:

  • 2 tbsp water
  • 2 cups pecans
  • 1/2 cup sugar
  • 3/4 tsp salt
  • 1/4 tsp ground cloves
  • 1/4 tsp ground nutmeg

Directions:

  1. Beat the egg white with water.
  2. Stir in the pecans until wet.
  3. In separate bowl, mix the sugar, salt and spices.
  4. Sprinkle the spice mixture over the nuts and mix thoroughly.
  5. Spread on a cookie sheet and bake at 300°F 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.26 Kcal (2526 kJ)
Calories from fat 525.59 Kcal
% Daily Value*
Total Fat 58.4g 90%
Sodium 300.96mg 13%
Potassium 345.81mg 7%
Total Carbs 21.49g 7%
Sugars 13.04g 52%
Dietary Fiber 7.35g 29%
Protein 8.51g 17%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 599.82 Kcal (2511 kJ)
Calories from fat 522.58 Kcal
% Daily Value*
Total Fat 58.06g 90%
Sodium 299.24mg 13%
Potassium 343.83mg 7%
Total Carbs 21.37g 7%
Sugars 12.97g 52%
Dietary Fiber 7.3g 29%
Protein 8.47g 17%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 62.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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