Directions:
- Preheat oven to 350 degrees.
- Chops should be 3/4-1 thick. Trim and brown lightly on both sides over medium heat.
- Place in shallow baking dish.
- Combine remaining ingredients and spoon evenly over chops.
- Cover pan and bake for 1 hour or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.8 Kcal (355 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 543.19mg | 23% | |
| Potassium | 144.41mg | 3% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.58 Kcal (425 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 650.71mg | 23% | |
| Potassium | 172.99mg | 3% | |
| Total Carbs | 25.64g | 7% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.75g | 6% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Homemade Pork Sausage
Pork, Sage, Salt, Cayenne pepper, Onion powder -
Pork Chunks
Pork chops, cut into chunks, Minced garlic cloves and 10 more.. -
Pork-Stuffed Collard Greens
Ground pork (not sausage), Collard greens (1 large bunch) and 10 more.. -
Grilled Pork Chops
Pork chops (about 1/2-inch thick ) and 17 more.. -
Apple Onion Pork Chops
Pork chops, 1 inch thick, Applesauce, Brown sugar and 2 more.. -
Pork Chops and Applesauce
Pork chops, Applesauce and 4 more.. -
Apple Pork Crock Pot
Pork , any part will do i like mine wih little fat and 2 more.. -
Char Siu
Pork, fresh , shoulder, whole, Hoisin sauce, Garlic powder and 9 more.. -
Won Ton Soup
Ground pork, Shrimp, minced, Egg, Soy sauce, Rice vinegar and 13 more.. -
Applesauce Salad
Applesauce, Raisins, Chopped walnuts and 2 more.. -
Steamed Pot Stickers
Ground pork, Cornstarch, Dry sherry, Soy sauce and 10 more.. -
Combination Chow Mein
Pork, diced, Chinese five spice powder, Hoisin sauce and 16 more.. -
Sesame Piggy Bumps W/Apricot Sauce
Ground pork (very lean), Water chestnuts (minced ) and 14 more.. -
Sweet & Sour Pork
Pork , shoulder cubed 3/4, Cornstarch, Dry sherry and 14 more.. -
Applesauce Pie
Applesauce, Raisins, Brown sugar, Butter, Salt, Eggs and 4 more.. -
Pork and Shrimp Pot Stickers
Soy sauce, Unseasoned rice vinegar and 16 more..
Also Try
-
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
