Pork Chops and Applesauce Recipe

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Pork Chops and Applesauce
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Ingredients:

  • 1 (16 oz) jar applesauce
  • 1/2 cup sherry wine
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • salt and pepper

Directions:

  1. Preheat oven to 350°F.
  2. Brown chops in skillet. Remove to baking dish that you've sprayed with a non-stick spray.
  3. Mix applesauce, spices and sherry.
  4. Spoon half of this mixture on chops.
  5. Bake 20, turn chops and spoon on remainder of sauce. Return to oven for another 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.79 Kcal (820 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.35mg 0%
Potassium 3.67mg 0%
Total Carbs 10.94g 4%
Sugars 0.03g 0%
Dietary Fiber 0.12g 0%
Protein 1.39g 3%
Vitamin C 0.1mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 794.54 Kcal (3327 kJ)
Calories from fat 1.24 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 5.47mg 0%
Potassium 14.89mg 0%
Total Carbs 44.38g 4%
Sugars 0.11g 0%
Dietary Fiber 0.5g 0%
Protein 5.64g 3%
Vitamin C 0.4mg 0%
Calcium 5.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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