No Fat Smoothie! Recipe

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No Fat Smoothie!
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all in a food processor and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.95 Kcal (527 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 9.5mg 0%
Potassium 431.05mg 9%
Total Carbs 31.83g 11%
Sugars 16.81g 67%
Dietary Fiber 3.54g 14%
Protein 1.49g 3%
Vitamin C 10.6mg 18%
Iron 0.3mg 2%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 38 Kcal (159 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 2.87mg 0%
Potassium 130.06mg 9%
Total Carbs 9.6g 11%
Sugars 5.07g 67%
Dietary Fiber 1.07g 14%
Protein 0.45g 3%
Vitamin C 3.2mg 18%
Iron 0.1mg 2%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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