Directions:
- Add milk with the remaining seasonings, blending until smooth and adding additional milk to reach a cream sauce consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.1 Kcal (109 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 90.18mg | 4% | |
| Potassium | 97.14mg | 2% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.27 Kcal (202 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 166.75mg | 4% | |
| Potassium | 179.62mg | 2% | |
| Total Carbs | 9.5g | 2% | |
| Sugars | 4.24g | 9% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 2.38g | 3% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 76.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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