Cream Sauce for Swedish Meatballs Recipe

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Cream Sauce for Swedish Meatballs
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Ingredients
7
Count
Nutrition
35
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/8 pint cream
  • 1/4 pint beef stock
  • 1/2 tbsp soy sauce , to taste
  • 1 tbsp white flour
  • 1 tbsp water

Directions:

  1. Swirl out the pan with boiling beef stock.
  2. Add the cream.
  3. Add the flour mixed with approx 1 tablepoons of water.
  4. Add the seasonings.
  5. Simmer until the sauce thickens.
  6. Serve with Swedish meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.69 Kcal (145 kJ)
Calories from fat 17.17 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 5.81mg 2%
Sodium 191.59mg 8%
Potassium 82.54mg 2%
Total Carbs 3.04g 1%
Sugars 0.34g 1%
Dietary Fiber 0.07g 0%
Protein 1.47g 3%
Vitamin C 0.2mg 0%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 64.11 Kcal (268 kJ)
Calories from fat 31.73 Kcal
% Daily Value*
Total Fat 3.53g 3%
Cholesterol 10.73mg 2%
Sodium 354.08mg 8%
Potassium 152.55mg 2%
Total Carbs 5.62g 1%
Sugars 0.64g 1%
Dietary Fiber 0.13g 0%
Protein 2.71g 3%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 36.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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