Directions:
- Place all ingredients in bowl and mash with a fork until well blended.
- Enjoy the way you would regular egg salad, minus the guilt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.79 Kcal (70 kJ) | ||
| Calories from fat | 13.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 33.31mg | 1% | |
| Potassium | 4.55mg | 0% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 313.4 Kcal (1312 kJ) | ||
| Calories from fat | 252.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.1g | 2% | |
|---|---|---|---|
| Cholesterol | 24.13mg | 0% | |
| Sodium | 621.61mg | 1% | |
| Potassium | 84.83mg | 0% | |
| Total Carbs | 12.15g | 0% | |
| Sugars | 5.77g | 1% | |
| Dietary Fiber | 0.61g | 0% | |
| Protein | 2.18g | 0% | |
| Vitamin C | 1.8mg | 0% | |
| Iron | 0.6mg | 0% | |
| Calcium | 36.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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