No Bake Crispy Peanut Butter Vanilla Nanimo Bars Recipe

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No Bake Crispy Peanut Butter Vanilla Nanimo Bars
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Ingredients
11
Count
Nutrition
225
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Line a 15x10x1 inch baking pan with foil, extending the foil over the edges of the pan; set aside.
  2. In a large saucepan, combine granulated sugar and corn syrup; heat and stir just until mixture boils around edges. Heat and stir for 1 minute more. Remove from heat. Stir in peanut butter until melted. Stir in rice cereal and cornflakes until coated. Press into the bottom of the prepared pan.
  3. For pudding, in a medium saucepan, melt 3/4 cup of butter. Stir in powered sugar, dry vanilla pudding mixes, and milk. Spread pudding mixture over cereal layer; set aside.
  4. For frosting, in a small saucepan, combine chocolate pieces and the 1/2 cup butter; heat and stir over low heat until melted. Spread frosting over pudding layer. Cover and chill until chocolate sets. To Remove lift foil out and place on cutting board, cut unto bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.81 Kcal (941 kJ)
Calories from fat 83.19 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 7.65mg 3%
Sodium 97.11mg 4%
Potassium 116.95mg 2%
Total Carbs 33.02g 11%
Sugars 17.38g 70%
Dietary Fiber 1.32g 5%
Protein 4.48g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 435.3 Kcal (1823 kJ)
Calories from fat 161.08 Kcal
% Daily Value*
Total Fat 17.9g 14%
Cholesterol 14.82mg 3%
Sodium 188.04mg 4%
Potassium 226.45mg 2%
Total Carbs 63.93g 11%
Sugars 33.65g 70%
Dietary Fiber 2.56g 5%
Protein 8.68g 9%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 2%
Iron 3.2mg 9%
Calcium 35mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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