Ingredients:
- kosher salt & freshly cracked pepper , to taste
- several dashes of hot sauce, or to taste
- freshly cracked black pepper , to taste
Directions:
- To make the sauce, combine the mayonnaise, sour cream, parsley, dill and lemon juice in a small bowl and season to taste with salt and pepper.
- Set aside.
- To make the crab cakes, place the crabmeat in a large bowl and pick through, making sure there are no shells.
- In another small bowl, whisk together the egg, mayonnaise, lemon juice, Worcestershire sauce and hot sauce.
- Add wet ingredients to the crabmeat, along with the cracker
- Crumbs, scallions, parsley and pepper, to taste.
- Gently combine being careful not to overwork.
- The mixture will be wet.
- With your hands, form the meat into 4 cakes of equal size.
- Heat the oil in a large sauté pan over medium-high heat and gently slide the crab cakes into the pan.
- Pan fry until the cakes are golden brown and cooked through, about 5 minutes per side.
- Serve warm with herb remoulade sauce and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.4 Kcal (2225 kJ) | ||
| Calories from fat | 406.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.13g | 69% | |
|---|---|---|---|
| Cholesterol | 71.74mg | 24% | |
| Sodium | 290.74mg | 12% | |
| Potassium | 137.28mg | 3% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 26.02g | 52% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 246.99 Kcal (1034 kJ) | ||
| Calories from fat | 188.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 69% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 24% | |
| Sodium | 135.13mg | 12% | |
| Potassium | 63.81mg | 3% | |
| Total Carbs | 2.26g | 2% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 12.09g | 52% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 28.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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