New Yorker Pasta Recipe

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New Yorker Pasta
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Ingredients
7
Count
Nutrition
519
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook pasta to al dente.
  2. Add the broccoli for the last 5 minutes.
  3. Melt butter in a saucepan. Add garlic and saute over
  4. Low heat about 2 minutes.
  5. Add Roquefort or Blue Cheese, stir until melted.
  6. Place drained pasta and broccoli in a large bowl.
  7. Add Garlic and Cheese sauce, toss to coat.
  8. Sprinkle with Parmesan Cheese and cracked pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.19 Kcal (2174 kJ)
Calories from fat 326.32 Kcal
% Daily Value*
Total Fat 36.26g 56%
Cholesterol 104.6mg 35%
Sodium 1812.23mg 76%
Potassium 844.89mg 18%
Total Carbs 20.1g 7%
Sugars 4.83g 19%
Dietary Fiber 7.15g 29%
Protein 33.13g 66%
Vitamin C 202.7mg 338%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 891.4mg 89%
Amount Per 100 g
Calories 153.69 Kcal (643 kJ)
Calories from fat 96.6 Kcal
% Daily Value*
Total Fat 10.73g 56%
Cholesterol 30.96mg 35%
Sodium 536.44mg 76%
Potassium 250.1mg 18%
Total Carbs 5.95g 7%
Sugars 1.43g 19%
Dietary Fiber 2.12g 29%
Protein 9.81g 66%
Vitamin C 60mg 338%
Iron 1mg 19%
Calcium 263.9mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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