Directions:
- Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
- Meanwhile, heat the olive oil in a saucepan over medium heat. Stir in the red and yellow bell pepper, and cook until the peppers begin to soften, about 3 minutes. Stir in the flour, and cook for 3 minutes more. Pour in the chicken broth, and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer gently for 15 minutes. Season to taste with black pepper.
- Once the potatoes have finished draining, return them to the pot along with the baby spinach, Parmesan cheese, bacon bits, and garlic; mash until smooth. Fold in the butter and cream until incorporated and season to taste with salt and pepper. Serve the mashed potatoes alongside the bell pepper gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.7 Kcal (1041 kJ) | ||
| Calories from fat | 118.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 20% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 9% | |
| Sodium | 516mg | 22% | |
| Potassium | 527.28mg | 11% | |
| Total Carbs | 25.09g | 8% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 14.9mg | 83% | |
| Calcium | 164.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 93.55 Kcal (392 kJ) | ||
| Calories from fat | 44.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 20% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 9% | |
| Sodium | 194.1mg | 22% | |
| Potassium | 198.34mg | 11% | |
| Total Carbs | 9.44g | 8% | |
| Sugars | 1.79g | 19% | |
| Dietary Fiber | 1.3g | 14% | |
| Protein | 2.72g | 14% | |
| Vitamin C | 16.3mg | 72% | |
| Vitamin A | 0.6mg | 57% | |
| Iron | 5.6mg | 83% | |
| Calcium | 61.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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