Corn Chowder Recipe

Posted by
Rate It!
Corn Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Husk the corn.
  2. Carefully remove most of the silk by hand and then rub the ears with a towel to finish the job.
  3. Cut the kernels from the cobs and place in a bowl.
  4. You should have about 2 cups.
  5. Using the back of your knife, scrape down the cobs and add the milky substance that oozes out to the corn kernels.
  6. Heat a 3-to 4-quart heavy pot over low heat and add the diced bacon.
  7. Once it has rendered a few tablespoons of fat, increase the heat to medium and cook until the bacon is crisp and golden brown.
  8. Pour off all but one tablespoon of the bacon fat, leaving the bacon in the pot.
  9. Add the butter, onion, bell pepper, thyme, cumin, and turmeric and sauté, stirring occasionally with a wooden spoon, for about 8 minutes, until the onion and pepper are tender but not browned.
  10. Add the corn kernels, potatoes and stock, turn up the heat, cover, and boil vigorously for about 10 minutes.
  11. Some of the potatoes will have broken up, but most should retain their shape.
  12. Use the back of your spoon to smash a bit of the corn and potatoes against the side of the pot.
  13. Reduce the heat to medium and season the chowder with salt and pepper.
  14. Stir the cornstarch mixture and slowly pour it into the pot, stirring constantly.
  15. As soon as the chowder has come back to a boil and thickened slightly, remove from the heat and stir in the cream.
  16. Adjust the seasoning if necessary.
  17. If you are not serving the chowder within the hour, let it cool a bit, then refrigerate; cover the chowder AFTER it has chilled completely.
  18. Otherwise, let it sit at room temperature for up to an hour, allowing the flavors to meld.
  19. When ready to serve, reheat the chowder over low heat; don't let it boil.
  20. Ladle into cups or bowls and sprinkle with the chopped chives.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.66 Kcal (2096 kJ)
Calories from fat 276.71 Kcal
% Daily Value*
Total Fat 30.75g 47%
Cholesterol 80.48mg 27%
Sodium 469.82mg 20%
Potassium 994.04mg 21%
Total Carbs 46.27g 15%
Sugars 8.45g 34%
Dietary Fiber 4g 16%
Protein 14.42g 29%
Vitamin C 43.1mg 72%
Vitamin A 0.4mg 15%
Iron 99mg 550%
Calcium 57mg 6%
Amount Per 100 g
Calories 103.68 Kcal (434 kJ)
Calories from fat 57.3 Kcal
% Daily Value*
Total Fat 6.37g 47%
Cholesterol 16.67mg 27%
Sodium 97.29mg 20%
Potassium 205.85mg 21%
Total Carbs 9.58g 15%
Sugars 1.75g 34%
Dietary Fiber 0.83g 16%
Protein 2.99g 29%
Vitamin C 8.9mg 72%
Vitamin A 0.1mg 15%
Iron 20.5mg 550%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top