Amount Per 1 Serving | |||
Calories | 188.35 Kcal (789 kJ) | ||
Calories from fat | 38.89 Kcal | ||
% Daily Value* | |||
Total Fat | 4.32g | 7% | |
---|---|---|---|
Cholesterol | 11.45mg | 4% | |
Sodium | 111.76mg | 5% | |
Potassium | 973.76mg | 21% | |
Total Carbs | 34.32g | 11% | |
Sugars | 2.14g | 9% | |
Dietary Fiber | 4.28g | 17% | |
Protein | 4.36g | 9% | |
Vitamin C | 19.4mg | 32% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.1mg | 12% | |
Calcium | 24mg | 2% |
Amount Per 100 g | |||
Calories | 85.9 Kcal (360 kJ) | ||
Calories from fat | 17.73 Kcal | ||
% Daily Value* | |||
Total Fat | 1.97g | 7% | |
---|---|---|---|
Cholesterol | 5.22mg | 4% | |
Sodium | 50.97mg | 5% | |
Potassium | 444.07mg | 21% | |
Total Carbs | 15.65g | 11% | |
Sugars | 0.97g | 9% | |
Dietary Fiber | 1.95g | 17% | |
Protein | 1.99g | 9% | |
Vitamin C | 8.9mg | 32% | |
Iron | 1mg | 12% | |
Calcium | 11mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.