Amount Per 1 Serving | |||
Calories | 192.11 Kcal (804 kJ) | ||
Calories from fat | 61.02 Kcal | ||
% Daily Value* | |||
Total Fat | 6.78g | 10% | |
---|---|---|---|
Cholesterol | 28.81mg | 10% | |
Sodium | 6.82mg | 0% | |
Potassium | 32.85mg | 1% | |
Total Carbs | 21.89g | 7% | |
Sugars | 8.33g | 33% | |
Dietary Fiber | 3.09g | 12% | |
Protein | 16.3g | 33% | |
Vitamin C | 1.7mg | 3% | |
Iron | 1.6mg | 9% | |
Calcium | 232.9mg | 23% |
Amount Per 100 g | |||
Calories | 13.78 Kcal (58 kJ) | ||
Calories from fat | 4.38 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 10% | |
---|---|---|---|
Cholesterol | 2.07mg | 10% | |
Sodium | 0.49mg | 0% | |
Potassium | 2.36mg | 1% | |
Total Carbs | 1.57g | 7% | |
Sugars | 0.6g | 33% | |
Dietary Fiber | 0.22g | 12% | |
Protein | 1.17g | 33% | |
Vitamin C | 0.1mg | 3% | |
Iron | 0.1mg | 9% | |
Calcium | 16.7mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.