Ingredients:
- 2 heads different kinds lettuce, washed, torn in bite sized pieces and thoroughly dried (see note)
Directions:
- Note: It is important that at least two kinds of lettuce is used and the lettuce is very dry. I wash the lettuce, spin it in a salad spinner and then lay out on a clean kitchen towel to dry.
- Mix all the dressing ingrediants, including dried basil if using, in a bowl and whisk briskly at least 1 minute. If using fresh basil, toss with the lettuce.
- Toss the lettuce with the tomatoes and the shredded basil if using fresh. Pour salad dressing over and toss thoroughly. Cover with plastic wrap and refridgerate at least 3-4 hours, or longer if you have time.
- To serve, toss the salad again. Use salad bowls and add a couple of tablespoons of the liquid from the bottom of the bowl to each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.62 Kcal (576 kJ) | ||
| Calories from fat | 126.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 197.54mg | 8% | |
| Potassium | 156.64mg | 3% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.77 Kcal (702 kJ) | ||
| Calories from fat | 153.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 22% | |
|---|---|---|---|
| Sodium | 240.82mg | 8% | |
| Potassium | 190.95mg | 3% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 2.45g | 8% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.84g | 1% | |
| Vitamin C | 12.9mg | 18% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Portabella Sammies/Sandwiches With Onion Marmalade
Olive oil, Onions, sliced thin, Red wine vinegar and 14 more.. -
Arugula and Tomato Salad
Coarsley chopped arugula or 4 cups spinach and 7 more.. -
Prosciutto and Melon Pasta Salad
Uncooked legume-based farfalle pasta (such as barilla plu... and 14 more.. -
Chicken and Sugar Snap Pea Saute
Olive oil and 10 more.. -
Marinated Onion Salad
Sweet onion, sliced (1015's or vidalia type) and 10 more.. -
Eggplant Pomodoro Pasta
Extra-virgin olive oil and 12 more.. -
Bulgar Red Pepper Cucumber And Cheese Salad
Bulgur wheat, Boiling water, Olive oil, Lemon juice and 10 more.. -
Green Beans 'n Fennel
Lite olive oil, Onion, chopped, Garlic, chopped and 7 more.. -
Garlicky Hummus
Heads garlic, Garbanzo beans, rinsed and drained and 8 more.. -
Mild Sweet Salsa
Tomatoes, peeled,seeded and chopped and 14 more.. -
Tomato and Broccoli Panzanella
Olive oil or 1/2 cup vegetable oil, Red wine vinegar and 11 more.. -
Sweet Onion Vinaigrette
Lemon juice, White wine vinegar, Basil, chopped and 7 more.. -
Herbed Lentil Pilaf
Olive oil, Red onion, diced (spanish onion) and 15 more..
Also Try
-
-
-
-
-
-
-
-
-
New York Tangy Apple Salad
Crisp sweet apples (i like gala or fuji or pink lady or h... and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
