New Orleans Cranberry Salsa Recipe

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Ingredients:

Serving

1 quart fresh cranberries
1 lemon , juice of
1 large white onion, chopped
5 -10 jalapenos or 5 -10 serrano chilies , to taste
3 -5 garlic cloves, minced , to taste
salt & freshly ground black pepper

Directions:

Combine the first five ingredients, and cook until cranberries are tender and falling apart.
Place in a food processor, and pulse with short bursts until the mixture is coarsely, NOT smoothly, puréed.
Season to taste with salt and pepper.
Let cool and refrigerate for at least four hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.29 Kcal (114 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.76mg	0%
Potassium	81.8mg	2%
Total Carbs	6.9g	2%
Sugars	2.47g	10%
Dietary Fiber	2.51g	10%
Protein	0.32g	1%
Vitamin C	18.9mg	32%
Iron	0.1mg	0%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	42.82 Kcal (179 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	2.76mg	0%
Potassium	128.31mg	2%
Total Carbs	10.83g	2%
Sugars	3.88g	10%
Dietary Fiber	3.94g	10%
Protein	0.5g	1%
Vitamin C	29.7mg	32%
Iron	0.1mg	0%
Calcium	15.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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