Onion 'n Pepper Beef Steak Sandwiches Recipe

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Ingredients:

Serving

8 oz beef round tip steaks , cut into 1/4-inch slices
2 tsp vegetable oil
1 small onion, cut into 1/4-inch wedges
1 medium jalapeno pepper, cut into rings
1 small garlic clove, crushed
1/8 tsp salt , if desired
2 kaiser rolls, split
1/4 cup tomato, chopped

Directions:

Heat oil in large nonstick skillet over medium-high heat.
Add onion, jalapeño pepper and garlic; stir-fry 3 to 4 minutes or until lightly browned.
Remove from skillet; reserve.
Add beef round tip steaks to same skillet; cook over medium-high heat 1 to 2 minutes, turning once.
Do not over cook.
Season with salt, if desired.
Place equal amounts of beef on roll bottoms; top with equal amounts of reserved onion mixture and tomato.
Cover with roll tops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.2 Kcal (1588 kJ)
Calories from fat	112.46 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Cholesterol	69.17mg	23%
Sodium	534.53mg	22%
Potassium	618.04mg	13%
Total Carbs	35.25g	12%
Sugars	3.51g	14%
Dietary Fiber	2.31g	9%
Protein	30.25g	60%
Vitamin C	14.4mg	24%
Iron	4mg	22%
Calcium	73.8mg	7%

Amount Per 100 g
Calories	157.13 Kcal (658 kJ)
Calories from fat	46.6 Kcal
		% Daily Value*
Total Fat	5.18g	19%
Cholesterol	28.66mg	23%
Sodium	221.5mg	22%
Potassium	256.11mg	13%
Total Carbs	14.61g	12%
Sugars	1.45g	14%
Dietary Fiber	0.96g	9%
Protein	12.53g	60%
Vitamin C	6mg	24%
Iron	1.7mg	22%
Calcium	30.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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