Directions:
- In a small saucepan, combine the cranberries, sugar and water. Cook over medium heat until the berries pop, about 10 minutes. Remove from the heat; cool to room temperature. Stir in the pear, onion, celery, lemon juice, jalapeno, lemon peel and cumin. Set aside.
- Place tortillas on a griddle coated with cooking spray. Spoon turkey and sprinkle cheese over half of each tortilla; fold over. Cook over low heat for 1-2 minutes on each side or until cheese is melted. Serve with cranberry salsa. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.95 Kcal (1788 kJ) | ||
| Calories from fat | 64.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 18% | |
| Sodium | 682.46mg | 28% | |
| Potassium | 459.61mg | 10% | |
| Total Carbs | 57.14g | 19% | |
| Sugars | 31.83g | 127% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 31.08g | 62% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 2.3mg | 13% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 146.39 Kcal (613 kJ) | ||
| Calories from fat | 21.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 11% | |
|---|---|---|---|
| Cholesterol | 18.4mg | 18% | |
| Sodium | 233.99mg | 28% | |
| Potassium | 157.59mg | 10% | |
| Total Carbs | 19.59g | 19% | |
| Sugars | 10.91g | 127% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 10.66g | 62% | |
| Vitamin C | 11.7mg | 57% | |
| Iron | 0.8mg | 13% | |
| Calcium | 36.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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