Directions:
- Place the ingredients in a heavy saucepot, or crockpot.
- Add the beef stock or water, mixing well.
- Simmer for 2-4 hours, or 8-10 hours in a crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.21 Kcal (2140 kJ) | ||
| Calories from fat | 459.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.11g | 79% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 184.95mg | 8% | |
| Potassium | 1053.59mg | 22% | |
| Total Carbs | 5.5g | 2% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 1.2mg | 7% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 198.08 Kcal (829 kJ) | ||
| Calories from fat | 178.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 79% | |
|---|---|---|---|
| Cholesterol | 21.09mg | 18% | |
| Sodium | 71.66mg | 8% | |
| Potassium | 408.24mg | 22% | |
| Total Carbs | 2.13g | 2% | |
| Sugars | 1.66g | 17% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 3.58g | 18% | |
| Vitamin C | 14.2mg | 61% | |
| Iron | 0.5mg | 7% | |
| Calcium | 10.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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