Directions:
- Mix all the ingredients together and generously apply to the meat before grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.24 Kcal (143 kJ) | ||
| Calories from fat | 13.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Sodium | 2.66mg | 0% | |
| Potassium | 181.29mg | 4% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 233.04 Kcal (976 kJ) | ||
| Calories from fat | 94.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 2% | |
|---|---|---|---|
| Sodium | 18.08mg | 0% | |
| Potassium | 1233.88mg | 4% | |
| Total Carbs | 64.11g | 3% | |
| Sugars | 2g | 1% | |
| Dietary Fiber | 38.31g | 23% | |
| Protein | 15.75g | 5% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 12.4mg | 10% | |
| Calcium | 360mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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