Directions:
- Peel turnips with a peeler & cut them into 1/2-inch cubes.
- Fill a medium-size pot with water & bring to a boil.
- Add 1/2 teaspoon salt & turnip cubes & bring to a boil again.
- Turn the heat low,cover the pot and simmer for 20 minutes or until the turnips are soft.
- Drain the turnips into a colander in the sink.
- Put the turnips back into the pot & warm on low heat for a minute ito dry off moisture.
- Add butter,half-and-half & rest of the salt & pepper.
- Stir with a spoon while the butter is melting.
- Mash with a potato masher until soft & fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.84 Kcal (259 kJ) | ||
| Calories from fat | 39.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 12.03mg | 4% | |
| Sodium | 343.92mg | 14% | |
| Potassium | 153.33mg | 3% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 15.9mg | 27% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.77 Kcal (300 kJ) | ||
| Calories from fat | 46.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 7% | |
|---|---|---|---|
| Cholesterol | 13.96mg | 4% | |
| Sodium | 399.15mg | 14% | |
| Potassium | 177.96mg | 3% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 3.51g | 12% | |
| Dietary Fiber | 1.78g | 6% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 18.5mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 34.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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