Directions:
- Place rice in bowl, and add all ingredients, and stir to mix.
- Pour into greased baking dish and bake for about 50 minutes in a 350°F oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.31 Kcal (1211 kJ) | ||
| Calories from fat | 73.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 86.42mg | 29% | |
| Sodium | 115.71mg | 5% | |
| Potassium | 296.12mg | 6% | |
| Total Carbs | 47.73g | 16% | |
| Sugars | 14.72g | 59% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 164.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 113.71 Kcal (476 kJ) | ||
| Calories from fat | 28.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 13% | |
|---|---|---|---|
| Cholesterol | 33.96mg | 29% | |
| Sodium | 45.48mg | 5% | |
| Potassium | 116.39mg | 6% | |
| Total Carbs | 18.76g | 16% | |
| Sugars | 5.78g | 59% | |
| Dietary Fiber | 1.06g | 11% | |
| Protein | 3.5g | 18% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 64.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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