Directions:
- Add all ingredients in pot
- Stir
- Add onion half last, setting it in the rice
- Cook unti done
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.33 Kcal (1010 kJ) | ||
| Calories from fat | 5.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 4.54mg | 0% | |
| Potassium | 82.67mg | 2% | |
| Total Carbs | 53g | 18% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 2.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Sodium | 1.88mg | 0% | |
| Potassium | 34.25mg | 2% | |
| Total Carbs | 21.96g | 18% | |
| Sugars | 0.3g | 3% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 1.96g | 9% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.1mg | 14% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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