Nettys Easy Chilaquiles For Breakfast Recipe

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Nettys Easy Chilaquiles For Breakfast
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Ingredients
4
Count
Nutrition
87
Calories
Total time
4
Minutes
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Ingredients:

Directions:

  1. Grease your egg skillet
  2. Turn on the stove tko desired heat
  3. Add Chips
  4. Add Eggs
  5. Mix a little bit
  6. Add salsa
  7. Mix like you are making scrambled eggs
  8. When eggs are almost if not all the way cooked add the cheese till finished
  9. Serves 2 children
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.99 Kcal (364 kJ)
Calories from fat 52.1 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 14.39mg 5%
Sodium 419.99mg 17%
Potassium 19.38mg 0%
Total Carbs 1.52g 1%
Sugars 0.59g 2%
Dietary Fiber 0.26g 1%
Protein 7.72g 15%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 250.4mg 25%
Amount Per 100 g
Calories 250.09 Kcal (1047 kJ)
Calories from fat 149.77 Kcal
% Daily Value*
Total Fat 16.64g 9%
Cholesterol 41.36mg 5%
Sodium 1207.44mg 17%
Potassium 55.73mg 0%
Total Carbs 4.36g 1%
Sugars 1.7g 2%
Dietary Fiber 0.75g 1%
Protein 22.21g 15%
Vitamin A 0.4mg 4%
Iron 0.6mg 1%
Calcium 719.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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