Directions:
- Blend milk, powders and pudding for 2 minutes Then blend in strawberries for 2 minutes, THEN add ice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.51 Kcal (1070 kJ) | ||
| Calories from fat | 19.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Sodium | 193.77mg | 8% | |
| Potassium | 602.46mg | 13% | |
| Total Carbs | 55.79g | 19% | |
| Sugars | 52.77g | 211% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 239.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 148.19 Kcal (620 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 3% | |
|---|---|---|---|
| Sodium | 112.38mg | 8% | |
| Potassium | 349.4mg | 13% | |
| Total Carbs | 32.36g | 19% | |
| Sugars | 30.6g | 211% | |
| Dietary Fiber | 1.03g | 7% | |
| Protein | 5.55g | 19% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 139.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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