Neopolitian Protein Shake

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ready In: 10 Minutes

Servings: 1

A protein shake that taste like ice cream. This came from Obesity Help. I have not tried this, just posting for safe keeping.

Ingredients:

1 cup fat free milk

1 scoop vanilla protein powder

1 tablespoon unsweetened cocoa powder

2 tablespoons fat, free (helps to thicken) or 2 tablespoons sugar free pudding (helps to thicken)

handful frozen strawberries

Directions:

1. Blend milk, powders and pudding for 2 minutes Then blend in strawberries for 2 minutes, THEN add ice!