Neo-enchiladas Suizas Recipe

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Neo-enchiladas Suizas
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Ingredients:

Directions:

  1. Heat oven to 450°F. Put the chicken in a small bowl and toss with 2 tablespoons of the lime juice, 1/2 cup of the salsa, 1 teaspoon of the minced jalapeño, 1 tablespoon of the cilantro, the minced onion, and salt and pepper to taste.
  2. Place a quarter of the chicken mixture on the lower third of one of the tortillas and roll it into a cylinder from the bottom up, tucking in the sides as you go, so that no chicken escapes from the ends. Place the filled tortilla in a square 8-by-8-inch baking dish with the seam facing down. Repeat with the remaining chicken and tortillas.
  3. Combine the remaining 1 cup salsa with 1 tablespoon water, the remaining lime juice, the cilantro, and the jalapeño. Arrange the slices of cheese over the tortillas and pour the salsa mixture over the top. Bake until the cheese is browned and melted, 15 to 20 minutes. Sprinkle with cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1607.83 Kcal (6732 kJ)
Calories from fat 1119.89 Kcal
% Daily Value*
Total Fat 124.43g 191%
Cholesterol 414.44mg 138%
Sodium 2606.94mg 109%
Potassium 837.09mg 18%
Total Carbs 52.68g 18%
Sugars 9.02g 36%
Dietary Fiber 2.61g 10%
Protein 64.09g 128%
Vitamin C 22.4mg 37%
Iron 5.7mg 32%
Calcium 508mg 51%
Amount Per 100 g
Calories 258.25 Kcal (1081 kJ)
Calories from fat 179.88 Kcal
% Daily Value*
Total Fat 19.99g 191%
Cholesterol 66.57mg 138%
Sodium 418.72mg 109%
Potassium 134.45mg 18%
Total Carbs 8.46g 18%
Sugars 1.45g 36%
Dietary Fiber 0.42g 10%
Protein 10.29g 128%
Vitamin C 3.6mg 37%
Iron 0.9mg 32%
Calcium 81.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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