Beef Enchilada Suizas With Green Chile Sauce Recipe

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Beef Enchilada Suizas With Green Chile Sauce
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Ingredients
20
Count
Nutrition
115
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Direction:
  2. Combine Stew Meat, Cumin, Salt & Pepper, Garlic Powder, Oregano,
  3. Tomatoe Sauce and Can of Water All in Large Pot with Lid and Cook On Stove Top for 1 1/2 Hours or Until the Meat Starts to Shred
  4. Let Stand and Cool When Done and Then Shred.
  5. Green Chile Sauce:
  6. 2 Cans of Whole Roasted Chiles
  7. Half Lemon Squeezed
  8. 1 Large Bell Pepper
  9. 2 Tablespoons of Sour Cream
  10. 1/2 Cup of Half and Half Cream
  11. 1/4 Cup of Chopped Cilantro
  12. Salt & Pepper to Taste
  13. Directions:
  14. Blend All in Blender Set Aside
  15. 1 Pkg. of Flour Tortillas (Large Taco Size)
  16. 1 Large Pkg. of 4 Mexican Cheese
  17. 1 Tub of Chopped Red, Green & Yellow Bell Peppers
  18. (Pan Saute the Peppers in 1 Tsp. Butter)
  19. Direction:
  20. Oil A 13 x 9 Cake Pan
  21. Spoon Meat in A Row Length Wise in Tortilla
  22. The Roll Up and Lay In Pan Sise By Side Long Ways
  23. Then Pour Green Chile Sauce Over The Top, Add Cheese Across
  24. The Top of That...Then Pour Peppers Across the Cheese in A Line
  25. Bake 450...about 15 Minutes
  26. Until Cheese is Melted...Then It's Done and Ready to Eat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.79 Kcal (481 kJ)
Calories from fat 53.14 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 13.29mg 4%
Sodium 66.79mg 3%
Potassium 251.7mg 5%
Total Carbs 13.38g 4%
Sugars 2.4g 10%
Dietary Fiber 2.05g 8%
Protein 3.18g 6%
Vitamin C 60.2mg 100%
Vitamin A 1.5mg 49%
Iron 28.8mg 160%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 90.44 Kcal (379 kJ)
Calories from fat 41.87 Kcal
% Daily Value*
Total Fat 4.65g 9%
Cholesterol 10.47mg 4%
Sodium 52.62mg 3%
Potassium 198.31mg 5%
Total Carbs 10.54g 4%
Sugars 1.89g 10%
Dietary Fiber 1.61g 8%
Protein 2.5g 6%
Vitamin C 47.5mg 100%
Vitamin A 1.2mg 49%
Iron 22.7mg 160%
Calcium 81mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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