Directions:
- Mix the Good Seasons Italian dressing according to package, using the vinegar, water and oil.
- Mix the cheese, onions, tomatoes, black olives, green chilies and cilantro together.
- Pour Good Seasons Italian dressing over all.
- Refrigerate until needed.
- Serve with Wheat Thins or Tortilla chips.
- I use more olives than calls for and just slice or chop up the amount I like.
- To get the full recipe, it is best to use a solid block of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.83 Kcal (975 kJ) | ||
| Calories from fat | 188.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Cholesterol | 33.78mg | 11% | |
| Sodium | 242.53mg | 10% | |
| Potassium | 123.14mg | 3% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 290.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 241.44 Kcal (1011 kJ) | ||
| Calories from fat | 195.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.69g | 32% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 11% | |
| Sodium | 251.5mg | 10% | |
| Potassium | 127.7mg | 3% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 9.83g | 19% | |
| Vitamin C | 10.8mg | 17% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 301.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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