Directions:
- Mix all the ingredients in a bowl except the papads.
- Roast the papads on high flame, turning each side.
- Be careful not to burn them up.
- On each roasted papad, spread the fresh masala.
- Serve before or with your lunch or dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.64 Kcal (149 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 6.85mg | 0% | |
| Potassium | 246.12mg | 5% | |
| Total Carbs | 7.96g | 3% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 38.6mg | 64% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.7 Kcal (129 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.9mg | 0% | |
| Potassium | 212.02mg | 5% | |
| Total Carbs | 6.85g | 3% | |
| Sugars | 3.61g | 17% | |
| Dietary Fiber | 1.63g | 8% | |
| Protein | 1.13g | 3% | |
| Vitamin C | 33.2mg | 64% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Enchanting Springtime Pasta Toss
Multi-colored corkscrew macaroni, Roma tomatoes, chopped and 13 more.. -
Aloo Keema (Potato and Mince Curry)
Onions, chopped, Beef or 450 g ground chicken and 12 more.. -
Kachumber - Fresh Tomato, Cucumber, and Onion Relish
Tomatoes, diced, Cucumber, peeled and finely diced and 6 more.. -
Baked Potato Ranchero
Diced tomatoes, undrained, Black beans, undrained and 7 more.. -
Tomato Orange Salsa
Ripe tomatoes, diced, Red onions, diced and 6 more.. -
Tomato Summer Salad
Tomatoes (chopped ), Tomatoes (halved ) and 7 more.. -
Mexican Shrimp in Garlic Sauce
Tomatoes, Onion, quartered, Fresh jalapeno and 9 more.. -
Guaco-Tacos
Whole tomatoes, drained, rinsed, patted dry and 10 more.. -
Pico de Gallo Chicken Quesadillas
Tomato, diced, Onion, finely chopped, Lime, juiced and 14 more.. -
Pico De Gallo Chicken Quesadillas
Tomatoes, diced, Onion, finely chopped, Limes, juiced and 11 more.. -
Steak Fajitas
Tomatoes, seeded and diced, Diced red onion, Lime juice and 9 more..
Also Try
-
Masala Dosa with Coconut Chutney (South Indian Savory Crepes with filling)
Parboiled rice, Uncooked rice and 26 more.. -
-
-
-
-
-
-
Kaypee's Homemade Indian Lamb Masala Curry
Lamb shoulder , round. cut into 2inch piece (don tsp disc... and 18 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
