Directions:
- Sift all dry ingredients together and set aside.
- In a separate bowl mix all wet ingredients and mashed bananas.
- Mix wet and dry ingredients together and mix well, then fold in nuts.
- Pour in a greased and floured loaf pan.
- Bake at 350 degrees for 30-45 minutes or until middle is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.12 Kcal (2567 kJ) | ||
| Calories from fat | 224.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.9g | 38% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 350.91mg | 15% | |
| Potassium | 856.39mg | 18% | |
| Total Carbs | 88.61g | 30% | |
| Sugars | 24g | 96% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 12.74g | 25% | |
| Vitamin C | 64.4mg | 107% | |
| Iron | 6.3mg | 35% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 271.45 Kcal (1137 kJ) | ||
| Calories from fat | 99.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 38% | |
|---|---|---|---|
| Cholesterol | 36.23mg | 27% | |
| Sodium | 155.36mg | 15% | |
| Potassium | 379.15mg | 18% | |
| Total Carbs | 39.23g | 30% | |
| Sugars | 10.62g | 96% | |
| Dietary Fiber | 2.82g | 26% | |
| Protein | 5.64g | 25% | |
| Vitamin C | 28.5mg | 107% | |
| Iron | 2.8mg | 35% | |
| Calcium | 52.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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