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Gina's Orzo Salad (Patrick and Gina Neely) Recipe

Gina's Orzo Salad (Patrick and Gina Neely) Recipe

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Gina's Orzo Salad (Patrick and Gina Neely)

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Ingredients:

Serving

1 lb orzo
1 tsp dijon mustard
1/2 cup olive oil
2 lemons, juiced
kosher salt and freshly ground black pepper
2 cups halved red and yellow cherry tomatoes
1 cup slivered almonds, toasted
1 small red onion, finely chopped
2 green onions, thinly sliced (white and green parts )
2 tbsp chiffonade fresh basil leaves
2 tbsp chiffonade fresh mint leaves
5 oz crumbled feta cheese

Directions:

Bring a large pot of salted water to a boil over medium heat. Add the orzo and cook until tender yet still firm, about 8 to 10 minutes. Drain into a colander and let cool.
Whisk together the Dijon, olive oil, and lemon juice in a large serving bowl. Season with salt and pepper, to taste. Add the cooled orzo, cherry tomatoes, almonds, red onion, green onions, basil, mint, and feta. Toss together and taste for seasoning. Add salt and pepper, if needed. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.59 Kcal (1979 kJ)
Calories from fat	368.9 Kcal
		% Daily Value*
Total Fat	40.99g	63%
Cholesterol	24.81mg	8%
Sodium	341.21mg	14%
Potassium	387mg	8%
Total Carbs	19.07g	6%
Sugars	4.92g	20%
Dietary Fiber	4.55g	18%
Protein	11.5g	23%
Vitamin C	15.8mg	26%
Iron	1.2mg	7%
Calcium	188.9mg	19%

Amount Per 100 g
Calories	210.79 Kcal (883 kJ)
Calories from fat	164.55 Kcal
		% Daily Value*
Total Fat	18.28g	63%
Cholesterol	11.06mg	8%
Sodium	152.2mg	14%
Potassium	172.62mg	8%
Total Carbs	8.51g	6%
Sugars	2.19g	20%
Dietary Fiber	2.03g	18%
Protein	5.13g	23%
Vitamin C	7mg	26%
Iron	0.5mg	7%
Calcium	84.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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