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Neely's Fried Zucchini (Patrick and Gina Neely) Recipe

Neely's Fried Zucchini (Patrick and Gina Neely) Recipe

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Neely's Fried Zucchini (Patrick and Gina Neely)

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Ingredients:

Serving

peanut oil, for frying
3 large zucchini, cut into 1/2-inch rounds
1/2 cup all-purpose flour
1 1/2 cups panko bread crumbs
1/4 cup finely grated parmesan
2 tbsp finely chopped fresh parsley leaves
1/2 tsp red pepper flakes
salt and freshly ground black pepper
3 eggs, lightly beaten
1/4 cup water
ranch dressing, for dipping
1 cup sour cream
2 tbsp buttermilk
1 medium shallot, finely chopped
1 tbsp chopped chives
1/4 tsp cayenne pepper
dash hot sauce
kosher salt and freshly ground black pepper

Directions:

Spicy Dipping Sauce:
Preheat oil in a deep-fryer to 350 degrees F.
Measure flour into a pie plate. In another pie plate combine panko, Parmesan, parsley, red pepper flakes and salt and pepper, to taste. In a third plate add eggs and water. Dredge the zucchini in the flour, followed by the egg and finally in the panko.
Working in batches, place the breaded zucchini slices in the hot oil and fry until golden brown, 3 to 4 minutes. Drain on a paper towel lined sheet tray and immediately season with salt and pepper. Serve alongside the zucchini.
For the sauce:
Add all the ingredients into a serving bowl and mix until incorporated. Cover with plastic wrap and let flavors marinate for at least 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.07 Kcal (1298 kJ)
Calories from fat	113.57 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Cholesterol	149.23mg	50%
Sodium	254.6mg	11%
Potassium	365.16mg	8%
Total Carbs	37.13g	12%
Sugars	3.46g	14%
Dietary Fiber	2.28g	9%
Protein	14.29g	29%
Vitamin C	10.4mg	17%
Iron	1.4mg	8%
Calcium	272.7mg	27%

Amount Per 100 g
Calories	156.16 Kcal (654 kJ)
Calories from fat	57.2 Kcal
		% Daily Value*
Total Fat	6.36g	19%
Cholesterol	75.15mg	50%
Sodium	128.22mg	11%
Potassium	183.9mg	8%
Total Carbs	18.7g	12%
Sugars	1.74g	14%
Dietary Fiber	1.15g	9%
Protein	7.2g	29%
Vitamin C	5.3mg	17%
Iron	0.7mg	8%
Calcium	137.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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